Sidebar: i recently went to Buffalo wild wings and found it absurd that they once made you sign a waver for the Hottest wings they had. They were hot but not that hot.
Probably a marketing ploy to get bitches to tell everyone "omgz its so hot you gotta sign a waiver!!11"
I went to Zaxby's one night before they closed and ordered their hottest (nuclear? insane?) chicken fingers. I think they had been sitting a while and the sauce had perhaps evaporated quite a bit, because all that was left was a ridiculous metric ton of spicy. They were good, but I could only eat half of them before I had to take a break.
I didn't eat them again for months after that due to fear, but have had them since and they haven't been quite as spicy.
Spicy food should burn just as much on the way out as it does going down.
Milk is another good thing.